Life With Braces

Providing Braces in Redwood City, CA, Stephen Yang, DMD

Eating with Braces

What can you eat? Let's talk about what you shouldn't eat! If you've been wanting to drop a few pounds, the first week wearing braces is just your chance! For the first day or so, stick to soft foods. Avoid tough meats, hard breads, and raw vegetables. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods to Avoid

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum (sugarless is OK)
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

General Soreness

When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm saltwater mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar discomfort. The lips, cheeks and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the surface of the braces. You can put wax on the braces to lessen this. We'll show you how!

Loosening of Teeth

This is to be expected throughout treatment. Don't worry! It's normal. Teeth must loosen first so they can be moved. The teeth will again become rigidly fixed in their new – corrected – positions.

Care of Appliances

To successfully complete the treatment plan, the patient must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears the rubber bands, headgear or other appliances as prescribed. Damaged appliances lengthen the treatment time.

Brushing

It's more important than ever to brush and floss regularly when you have braces, so the teeth and gums are healthy after orthodontic treatment. Patients who do not keep their teeth clean may require more frequent visits to the dentist for a professional cleaning. Adults who have a history of gum disease should also see a periodontist during orthodontic treatment

Ortho Dictionary

Parts of Braces

Appliance: Anything your orthodontist attaches to your teeth which moves your teeth or changes the shape of your jaw.
Archwire: The metal wire that acts as a track to guide your teeth along as they move. It is changed periodically throughout treatment as your teeth move to their new positions.
Band: A metal ring that is cemented to your tooth, going completely around it. Bands provide a way to attach brackets to your teeth.
Bond: The seal created by orthodontic cement that holds your appliances in place.
Bracket: A metal or ceramic part cemented ("bonded") to your tooth that holds your archwire in place.
Coil Spring: A spring that fits between your brackets and over your archwire to open space between your teeth.
Elastic (Rubber Band): A small rubber band that is hooked between different points on your appliance to provide pressure to move your teeth to their new position.
Elastic Tie: The tiny rubber band that fits around your bracket to hold the archwire in place. They come in a variety of colors.
Headgear: Headgear uses an external wire apparatus known as a facebow to gently guide the growth of your face and jaw by moving your teeth into proper position. The force is applied to the facebow by a spring-loaded neck strap or head strap. The straps have a safety release that disconnects if the facebow is pulled or snagged.
Headgear Tube: A round, hollow attachment on your back bands. The inner bow of your headgear fits into it.
Hook: A welded or removable arm to which elastics are attached.
Ligature: A thin wire that holds your archwire into your bracket.
Lip Bumper: A lip bumper is an archwire attached to a molded piece of plastic. The lip bumper holds back the molars on your lower jaw to provide more space for your other teeth.
Mouthguard: A device that protects your mouth from injury when you participate in sports or rigorous activities.
Palatal Expander: A device that makes your upper jaw wider.
Retainer: An appliance that is worn after your braces are removed, the retainer attaches to your upper and/or lower teeth to hold them in place. Some retainers are removable, while others are bonded to the tongue-side of several teeth.
Separator or Spacer: A small rubber ring that creates space between your teeth before the bands are attached.
Tie Wire: A fine wire that is twisted around your bracket to hold the archwire in place.
Wax: Wax is used to stop your braces from irritating your lips.

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Orthodontic Procedures

Banding: The process of fitting and cementing orthodontic bands to your teeth.
Bonding: The process of attaching brackets to your teeth using special orthodontic cement.
Cephalometric X-ray: An X-ray of your head which shows the relative positions and growth of the face, jaws, and teeth.
Consultation: A meeting with your orthodontist to discuss a treatment plan.
Debanding: The process of removing cemented orthodontic bands from your teeth.
Debonding: The process of removing cemented orthodontic brackets from your teeth.
Impressions: The process of making a model of your teeth by biting into a soft material that hardens into a mold of your teeth. Your orthodontist will use these impressions to prepare your treatment plan.
Invisalign®: An alternative to traditional braces, Invisalign straightens your teeth with a series of clear custom-molded aligners. Invisalign can correct some, but not all, orthodontic problems.
Ligation: The process of attaching an archwire to the brackets on your teeth.

Panoramic X-ray: An X-ray that rotates around your head to take pictures of your teeth, jaw, and other facial areas.

Family Fun Day!

Save the date for Yang Orthodontics 2nd annual Family Fun Day.

• Date: July 23, 2011
• Location: Red Morton Park, Redwood City, CA
• Time: Noon to 4 pm

Join us for an afternoon of fun, food, games, & prizes!!